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The thrill of discovering an unexpected new friendship with yourself is incredible: a bit like breaking through into a sunlit valley you never before knew was there.

Discover how Self-Worth rises in different areas of life.

“To love yourself is the beginning of a lifelong romance”

 – Oscar Wilde

Saying No and Self-Worth

Saying No and Self-Worth

Mar 14, 2022

Over the past few decades, much has been written about using this little word “No”. Yet the difficulty of uttering it seems largely undiminished. If...

Self-Worth Behaviours

Self-Worth Behaviours

Jan 6, 2022

Self-worth brings changes in behaviour: different from the behaviours driven by self-esteem. Here’s just a short selection: what would you add?

Begin

Begin

Jan 3, 2022

As we approach the beginning of a New Year, I love the sense of determination in Brendan Kennelly’s poem “Begin”. I see it as self-worth expressed in a morning walk by the canal:

What’s Your Story – Kerry Thompson

What’s Your Story – Kerry Thompson

Jan 8, 2021

I’ve always been a driven career woman, but it hasn’t always been easy. Over the years, I have thrown myself into my career, met wonderful colleagues and clients, and enjoyed working on brilliant industry-first projects.

What’s Your Story – Laura Vesajoki

What’s Your Story – Laura Vesajoki

Jan 5, 2021

In 2019, Laura Vesajoki went through a serious health scare and medical treatments that profoundly changed her life and awakened in her new insights and meaning towards life.

What’s Your Story – Amy Moser

What’s Your Story – Amy Moser

Dec 22, 2020

Amy Moser is a coach based in Ealing, London. She has been a coach for ten years, after working in employee communication for 20 years. Amy is an associate with HelpingKids Ltd. and she has been working for four years at private schools in the West London area.