BLOG

The thrill of discovering an unexpected new friendship with yourself is incredible: a bit like breaking through into a sunlit valley you never before knew was there.

Discover how Self-Worth rises in different areas of life.

“To love yourself is the beginning of a lifelong romance”

 – Oscar Wilde

Courageous Conversations About Value

Courageous Conversations About Value

When I first began exploring value — and experimenting with value-based questions — I often battled a sense of not feeling entitled to ask them. For...

All that energy spent on validation?

All that energy spent on validation?

I heard this great line a few weeks back: “Validation is for parking tickets: I’m not a parking ticket”. I’m constantly amazed by the lengths to...

Saying No and Self-Worth

Saying No and Self-Worth

Over the past few decades, much has been written about using this little word “No”. Yet the difficulty of uttering it seems largely undiminished. If...