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The thrill of discovering an unexpected new friendship with yourself is incredible: a bit like breaking through into a sunlit valley you never before knew was there.

Discover how Self-Worth rises in different areas of life.

“To love yourself is the beginning of a lifelong romance”

– Oscar Wilde

What’s Your Story – Amy Moser

Amy Moser is a coach based in Ealing, London. She has been a coach for ten years, after working in employee communication for 20 years. Amy is an associate with HelpingKids Ltd. and she has been working for four years at private schools in the West London area.

What’s Your Story – Amanda Mulder

Amanda is a curious and creative world citizen who from the age of 6 experienced what it was like to search for her worth outside of herself. Believing it would be the next weight loss diet, house, course, job title, partner or travel destination that would fulfill her heart.

A Priceless Gift

As we approach Xmas and the season of gifts, I’m reminded of a comment made by a man I spoke recently. He talked about self-worth “as the most valuable gift I have ever discovered: more precious than anything I could ever be given”.

32 Signs That Self-Worth Might Be Low

How do you know that it’s time to pay attention to self-worth? Here are some signs, compiled with the help of our community of self-worth coaches.

Self-Worth during Covid-19 – Taking Care of Your Professional Life

Remember the days following 9/11? The “tornado effect” – cancelled flights, meetings, and total paralysis of investment. Back then, my entire pipeline evaporated in less than 7 days.

The illusion of social confidence

Whenever I own up to feelings of social anxiety (for example about networking or cocktail parties), I can see that people don’t really believe me. On the surface, they probably see a facade of confidence, or hear some Irish humour, from which they conclude I’m somehow in my natural habitat in these environments.