Amy Moser is a coach based in Ealing, London. She has been a coach for ten years, after working in employee communication for 20 years. Amy is an associate with HelpingKids Ltd. and she has been working for four years at private schools in the West London area.
(written by John Niland) Working with others on self-worth The topic of self-worth resonates with many people in today’s world. It’s obviously relevant to freelancers growing their own business, with all the challenges this brings to how they value themselves. It’s...
(written by John Niland) Self-Worth…. Yes, but how? Self-Worth…. Yes, but how? When I talk about the distinction between self-worth and self-esteem, and the benefits this brings to reducing stress and anxiety, (particularly for young people), the first question I get...
(written by John Niland) Stress and anxiety are not new. Previous generations had to deal with infectious diseases, going off to war and surviving a combination of perilous harvests and economic disasters.Yet all the evidence points to rising levels of stress. Despite...
(written by John Niland) The Gift of Time The sun is coming up. The first rays of orange-red light reach across the bay and burst into my living room, adding strange and wonderful hues to the tapestry on the wall. The sudden beauty of fresh light snaps me into the...
written by John Niland Grow a green tree in your heart and perhaps a singing bird will come – Chinese Proverb On the surface, our young people have more opportunities than any generation before them. Yet all too often, this brings the burden of expectations....
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