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Saying No and Self-Worth

Courage, Entrepreneurship, Leadership, Personal Development, Self-Worth

Over the past few decades, much has been written about using this little word “No”. Yet the difficulty of uttering it seems largely undiminished. If anything, the pressure to say “Yes” seems greater than ever. “Yes” to work objectives, to last-minute requests, to a...

7 Reasons Why Your Professional Identity Is More Vital Than Ever

Business, Change, Coaching, Courage, Leadership, Management, Personal Development, Self-Esteem, Self-Worth

Are you an expert? Do you define your career (even your self-esteem) in terms of experience, know-how or skill?  If so, there are growing reasons to pay fresh attention to your identity in the professional marketplace. The pandemic and its after-effects have...

What’s Your Story – Laura Vesajoki

Awareness, Body, Coaching, Mind, Personal Development, Self-Compassion, Self-Worth, Soul

In 2019, Laura Vesajoki went through a serious health scare and medical treatments that profoundly changed her life and awakened in her new insights and meaning towards life.

What’s Your Story – Amy Moser

Awareness, Business, Change, Coaching, Education, Personal Development, Self-Compassion, Self-Worth, Young

Amy Moser is a coach based in Ealing, London. She has been a coach for ten years, after working in employee communication for 20 years. Amy is an associate with HelpingKids Ltd. and she has been working for four years at private schools in the West London area.

What’s Your Story – Amanda Mulder

Awareness, Change, Coaching, Personal Development, Self-Love, Self-Worth

Amanda is a curious and creative world citizen who from the age of 6 experienced what it was like to search for her worth outside of herself. Believing it would be the next weight loss diet, house, course, job title, partner or travel destination that would fulfill her heart.

A Priceless Gift

Awareness, Firendship, Personal Development, Uncategorised

As we approach Xmas and the season of gifts, I’m reminded of a comment made by a man I spoke recently. He talked about self-worth “as the most valuable gift I have ever discovered: more precious than anything I could ever be given”.

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