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What’s Your Story – Laura Vesajoki

Awareness, Body, Coaching, Mind, Personal Development, Self-Compassion, Self-Worth, Soul

In 2019, Laura Vesajoki went through a serious health scare and medical treatments that profoundly changed her life and awakened in her new insights and meaning towards life.

What’s Your Story – Amy Moser

Awareness, Business, Change, Coaching, Education, Personal Development, Self-Compassion, Self-Worth, Young

Amy Moser is a coach based in Ealing, London. She has been a coach for ten years, after working in employee communication for 20 years. Amy is an associate with HelpingKids Ltd. and she has been working for four years at private schools in the West London area.

Are You Deserving of Self-Love?

Awareness, Firendship, Global, Love, Opinion, Self-Compassion, Self-Love, Self-Worth, Uncategorised

written by John Niland   There’s a lot written about self-love and self-compassion. Kristin Neff’s book on the subject is a classic, and I also appreciate Christopher Germer’s book on Mindful Self-Compassion. Both books make good reading for anyone struggling...

Times of Transition

Awareness, Business, Change, Courage, Firendship, Global, Love, Management, Opinion, Self-Compassion, Self-Love, Self-Worth, Transition, Uncategorised

I was at an event last night where everyone seemed to be talking about transition. From one job to another, from country to country, from employment to business-owner, from relationship to being single again… the hot topic at table was change…

Recent Posts

  • Identifying and sharpening your insights
  • Why Clients Should Not Define Your Self-Worth
  • Saying No and Self-Worth
  • Self-worth for leaders – 7 tangible benefits
  • Self-Worth Behaviours
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