In response to numerous requests at Self-Worth Academy, we’ve bumped the topic of “Dealing with Stress and Anxiety” up the schedule. There is little doubt that stress is on the increase. It’s an issue that concerns employers, entrepreneurs and anybody who cares for the young, where the incidence of stress (even suicide) is particularly shocking. In the UK alone, a student commits suicide every four days. (Source: ONS)

In this webinar we will address:
> 12 classic symptoms of stress
> the difference between stress and anxiety (and why this matters)
> how low self-worth magnifies the problem
> a fresh perspective on solutions, via self-worth
> 8 practical things you can do to reduce anxiety
> stress in a team environment: what to do?


Self Worth Academy CEO John Niland

John Niland is a professional speaker, as well as being a coach, author and guest lecturer at universities and professional associations. He works with professionals to be seen and valued in their work, by building a powerful professional identity rooted in self-worth.

Some of his key insights include:

  • Energising and re-inventing who we are at work—not just what we do
  • Fuelling professional life on self-worth rather than self-esteem
  • Leading self and others by developing their professional identity
  • Making professional life sustainable and enjoyable, enabling us to work to 75 and beyond
  • Raising the value of our work, as the basis of more opportunity and reward

In 2018, he established The Self-Worth Academy, a global network of professionals passionate about promoting self-worth (and self-awareness) as a foundation for life and work. 

John is the author of “The Self-Worth Safari”.  Previous books include “Hidden Value”, “Opportunity Conversations” and “The Courage to Ask” (co-authored with Kate Daly). He was a co-founder of the European Forum of Independent Professionals and previous CEO of Education for the Children, which works with families in Guatemala to break the cycle of poverty.