Live Well

The pandemic put wellbeing at the top of many agendas. People now talk openly about mental health, in ways that were unthinkable a mere decade ago.

Here are some of the current issues, affecting a wide range of age-groups:

Virtual working: effects on family life, friendship, relationships
Exhaustion, overwhelm
Grief for what has been lost: whether that’s a desk at the office, a lifestyle of a loved one
Uncertainty about the future, how to navigate all the changes ahead
Loss of energy, sense of isolation
Re-inventing my work-life for more satisfaction and meaning
Specific challenges for students and young professionals whose lives have been impacted by the pandemic
Choices and dilemmas: career/business direction, geography, relationships

Self Worth Academy Working With Difficult People

Here are some of the current issues, affecting a wide range of age-groups:

Virtual working: effects on family life, friendship, relationships
Exhaustion, overwhelm
Grief for what has been lost: whether that’s a desk at the office, a lifestyle of a loved one
Uncertainty about the future, how to navigate all the changes ahead
Loss of energy, sense of isolation
Re-inventing my work-life for more satisfaction and meaning
Specific challenges for students and young professionals whose lives have been impacted by the pandemic
Choices and dilemmas: career/business direction, geography, relationships

Key SWA Insights / Approach

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Acknowledge the loss of those reference points that have defined your self-esteem

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A fresh understanding of self-worth unleashes new energy and fresh perspective

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Establish routines of self-care as an expression of self-worth, rather than a condition of self-esteem

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Translate your strengths into insights, so that you can rethink your future from a perspective of usefulness, rather than constant self-evaluation

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Find your own voice, rather than living the life that others want you to live. Bring this voice into work life, romance, relationships and leisure

“To love yourself is the beginning of a lifetime romance”

– Oscar Wilde

Services

Personal coaching with John or another associate

Webinars

Book a talk

Download the first chapter of 'The Self-Worth Safari' via this page

A deep sense of self-worth brings joy and freedom to life. By stepping off the hamster wheel of self-esteem, we rebound better from setbacks and find new meaning in what we do.

10 Life skills worth learning for more joy and freedom

Nurturing your resilience and energy: managing stress and anxiety
Building healthy routines for self-care and development, vs. being swamped by the needs of others
Shifting from self-assessment to living life more actively
Ending the energy drain associated with self-reproach
Learning to communicate needs and requests respectfully
Implementing healthy boundaries
Dealing with difficult people, strengthening self-worth
Packaging your strengths into insights, so that you can plan your career from a fresh perspective
Introducing yourself with impact, making the most of social situations
Choosing the people from which you take feedback

Book an exploratory individual session with John, with no obligation.

BOOK A CALL

ABOUT JOHN NILAND

John Niland is a professional speaker, as well as being a coach, author and guest lecturer at universities and professional associations. He works with professionals to be seen and valued in their work, by building a powerful professional identity rooted in self-worth.

Some of his key insights include:

Energising and re-inventing who we are at work—not just what we do
Fuelling professional life on self-worth rather than self-esteem
Leading self and others by developing their professional identity
Making professional life sustainable and enjoyable, enabling us to work to 75 and beyond
Raising the value of our work, as the basis of more opportunity and reward

In 2018, he established The Self-Worth Academy, a global network of professionals passionate about promoting self-worth (and self-awareness) as a foundation for life and work.

John is the author of “The Self-Worth Safari”. Previous books include “Hidden Value”, “Opportunity Conversations” and “The Courage to Ask” (co-authored with Kate Daly). He was a co-founder of the European Forum of Independent Professionals and previous CEO of Education for the Children, which works with families in Guatemala to break the cycle of poverty.

“I attended John’s value-based selling and pricing course (run by IPSE) and I was particularly impressed by John’s insights on value-based selling.”

SARAH PASCARU
Social Jooce

“John’s deep insights about value have brought tangible rewards to the sales team: at least $4 million in three years. Self-Worth enables sales professionals to achieve more”