Self Worth Academy Associate Richard Ayling
Rich is a coach, consultant and facilitator working in the personal development and corporate wellness space, helping professionals and entrepreneurs create healthier relationships and mental wellbeing.
He combines over 30,000 hours as a communication skills coach for CEOs in Germany with extensive knowledge of mindset and embodiment work, to design & facilitate corporate wellness programs and retreats internationally.
He also has a mission in men’s work: to redefine healthy masculinity by helping men find the balance between being supportive and assertive, lead with emotional intelligence and communicate in healthier ways.
Rich successfully overcame an autoimmune disease, is a recovering ‘nice guy’, and was one of the first instructors trained by Wim Hof.
He is based in Lisbon.

Coaching on Self-Worth in the Realm of Personal Life, Work and Relationships

Corporate group, courses and Individual Training

Speaks: English

Get in touch with Richard!

+49 (0) 170 298 6643