(written by John Niland) Working with others on self-worth The topic of self-worth resonates with many people in today’s world. It’s obviously relevant to freelancers growing their own business, with all the challenges this brings to how they value themselves. It’s...
(written by John Niland) Self-Worth…. Yes, but how? Self-Worth…. Yes, but how? When I talk about the distinction between self-worth and self-esteem, and the benefits this brings to reducing stress and anxiety, (particularly for young people), the first question I get...
(written by John Niland) Stress and anxiety are not new. Previous generations had to deal with infectious diseases, going off to war and surviving a combination of perilous harvests and economic disasters.Yet all the evidence points to rising levels of stress. Despite...
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